Latest Articles

We tested the latest at-home lumbar traction and decompression devices for sciatica in 2026 — usability, safety flags, and which patients might benefit.

Dr. Samuel Kim, MD, Orthopedic Spine·2025-12-30

New European guidelines prioritize early functional rehab, stratified imaging, and digital triage. What clinicians and clinics must change now.

Dr. Ingrid Larsen, MSc, Health Policy·2025-12-31

Long-term recovery from sciatica demands more than exercises. This guide blends motor control, CBT techniques, and micro-recognition systems to boost adherence and outcomes.

Dr. Maya R. Thompson, PT, DPT·2026-01-01

Wearable lumbar sensors promise objective load data for clinicians and patients. We benchmark accuracy, usability, and integration potential in real-world spine care.

Dr. Samuel Kim, MD, Orthopedic Spine·2026-01-02

Recovery begins at home: practical design principles, equipment choices, and routines that speed functional recovery after microdiscectomy.

Dr. Maya R. Thompson, PT, DPT·2026-01-03

How one patient used remote physiotherapy, micro-gigs, and wearable monitoring to maintain income and recover function across a three-month cross-country move.

Dr. Ingrid Larsen, MSc, Health Policy·2026-01-04

A clinical review of two advanced interventional strategies for refractory radicular pain — evidence summary, patient selection, and cost considerations in 2026.

Dr. Samuel Kim, MD, Orthopedic Spine·2026-01-05

Telehealth is standard in spine care. This guide details 2026 billing changes, documentation rules, and best-practice SMS workflows to stay compliant and reduce no-shows.

Eleanor Ridley, MBA·2026-01-06

Exercise prescription has moved from fixed protocols to personalized micro-routines supported by compact gyms and AI coaching. Practical program design for clinicians in 2026.

Dr. Maya R. Thompson, PT, DPT·2026-01-07

In 2026, sleep tech and circadian-aware environments are proven accelerants for musculoskeletal recovery. This guide pairs clinical evidence with practical upgrades clinics and homes can deploy now.

Dr. Maya Rutherford·2026-01-08

Clinics in 2026 are cutting wait times and DSO with hybrid automation, micro‑events, and lightweight observability. Practical, field-tested steps to speed turnover without sacrificing care quality.

Elliot Park·2026-01-09

In 2026 the smartest sciatica care is micro-first: short movement doses, tailored nutrition, pragmatic tech and local community resources. Here’s a clinician‑informed playbook you can start this week.

Fiona Mercer·2026-01-10

A hands‑on field review of compact TENS devices, heat wraps and recovery kits for sciatica flares — plus procurement tips to avoid counterfeits and where community channels can fill supply gaps.

Daniel Cruz·2026-01-11

In 2026, recovery from sciatica is as much about the environment as the exercises. Learn advanced strategies to design a home rehab space that improves sleep, reduces load, and optimizes remote care.

Dr. Hugo Martins·2026-01-12

We tested the latest smart seat cushions and passive lumbar supports for 2026. Practical notes on materials, comfort in summer, power strategies and whether smart features meaningfully reduce sciatica pain.

Rita Huang·2026-01-13

In 2026 the best spine teams are combining clinician judgement, patient microcontent and algorithmic policy to triage sciatica faster and more fairly. Practical deployments, privacy guardrails and rollout patterns that actually work.

Mira Alvi·2026-01-14

Small clinics and outreach teams increasingly bring the clinic to the patient. This field guide evaluates compact capture kits, offline workflows and power options that make community sciatica assessment practical in 2026.

Maya Linton·2026-01-15

In 2026, sciatica care at work is less about bulky aids and more about resilient workspaces, on‑device triage, and nuanced load management. Learn advanced strategies that clinicians and remote workers are using now to reduce flare-ups and speed functional recovery.

Ariane Lopez·2026-01-16

Community micro‑events and pop‑up clinics are reshaping access to early sciatica care. In cities and trail towns, small events that pair screening with movement coaching are reducing wait times and improving outcomes — a 2026 field report on the models that work.

Ibrahim Karim·2026-01-17

In 2026, durable sciatica outcomes require more than surgery or exercises — they demand community-forward policy, agile micro‑clinics, data‑driven tele‑triage and event-based outreach to close access gaps. This guide maps advanced strategies for health leaders and clinic directors.

Ari Santos·2026-01-18